Apologies for being MIA. All shall be revealed soon….😘
In the meantime, here’s a great infographic on the various yogas.
PS I’ve recently tried ariel yoga and it’s amazeballs! I think we spend too much time in the ground so it’s nice to take your feet off the ground once. If you’re in Saudi, click here to find info about the private classes that are held in Jeddah and Riyadh throughout the year.